Mid-Winter Mini-Retreat

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	$25	$50	$75	$125	$250	$500	$1000
	STUDENT & SENIOR	INDIVIDUAL	COUPLE	FAMILY	CONTRIBUTOR	ADVOCATE	PATRON
10% discount off HCA performances.
Reduced fee for art show entry.
Inclusion in annual Members’ Art Show.
Invitation to annual Member Reception.
Free entry to Open Mics and Jazz Jams.
5% discount off classes.
HCA logo mug.
10% discount off art gallery purchases.
HCA sturdy canvas tote.
10% discount off HCA party rentals.
Basic ($50) gift membership for a friend.
2 tickets to the annual Gala event.
Invitations to 2 VIP receptions prior to a gallery exhibit opening, event or concert.
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Members: Log in to take advantage of your member discount on this purchase.

Username or email address *

Enter your HCA username.

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Enter the password that accompanies your username.

Not a Member?

Continue as Guest

Become a Hopkinton Center for the Arts Member to Save on this Purchase

	$25	$50	$75	$125	$250	$500	$1000
	STUDENT & SENIOR	INDIVIDUAL	COUPLE	FAMILY	CONTRIBUTOR	ADVOCATE	PATRON
10% discount off HCA performances.
Reduced fee for art show entry.
Inclusion in annual Members’ Art Show.
Invitation to annual Member Reception.
Free entry to Open Mics and Jazz Jams.
5% discount off classes.
HCA logo mug.
10% discount off art gallery purchases.
HCA sturdy canvas tote.
10% discount off HCA party rentals.
Basic ($50) gift membership for a friend.
2 tickets to the annual Gala event.
Invitations to 2 VIP receptions prior to a gallery exhibit opening, event or concert.
	Join	Join	Join	Join	Join	Join	Join

Title:
Mid-Winter Mini-Retreat for Women

Hopkinton Center for the Arts

Ages 14-100|Grades N/A

01/27/19 - 01/27/19

01/27/2019

01:00 pm to 04:00 pm

Sun, 1:00 PM - 4:00 PM

Session Type:Workshop

Winter is a season of rest, darkness and quietude. It is the perfect time to tend to our spirit and nourish our creativity. Guided by Janine Grillo Marra, we will explore the potentiality that naturally exists at this time of year, as well as the greater potentiality that is always within us. In a warm, nurturing environment we will practice together:

simple, guided meditation
super fun and easy-to-follow Shake Your Soul^® Dance (movement class focused on creativity, fun and great music)
gentle and relaxing movement
restful floor yoga
mini Reiki (energy healing) treatment

All are welcome - no prior experience necessary. Yoga equipment is available, but you are welcome to bring your own favorite items.
To maintain an intimate setting, space is limited for this retreat, so register soon.

Taught by Janine Grillo Marra, PT, owner of Tranquil Flame Yoga and Wellness
As a licensed physical therapist (B.S. McGill University, 1983), Reiki practitioner, Shake Your Soul^®dance teacher, certified fitness trainer and long time meditator, Janine augments her classes with aspects of therapy, fitness, healing, and mindfulness for a truly integrated experience. Find out more about Janine and Tranquil Flame Yoga and Wellness here

Registrant's Information

Price:

$45

simple, guided meditation
super fun and easy-to-follow Shake Your Soul^® Dance (movement class focused on creativity, fun and great music)
gentle and relaxing movement
restful floor yoga
mini Reiki (energy healing) treatment

Member Price:

$40.00

Hopkinton Center for the Arts

Loft

$45.00

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Special Health Considerations

Please let us know about any medical conditions, allergies, medications, or special needs that we should be aware of. In addition – if you are registering for a child – to provide your child with the best experience possible at HCA, it would be very helpful if you let us know the following information: Does your child have an IEP, 504 plan, or require extra or one-to-one assistance at school? Is there anything else that would be helpful for us to know?

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Class Type:

Workshop

Sub Title:

Including Shake Your Soul Dance

Program Type:

Adult Programs

Publish to Homepage:

Yes

Class Day:

Sunday

Age:

14-100

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Continue as GuestorBecome a Hopkinton Center for the Arts Member to Save on this Purchase

	$135	$250	$500	$1000
	FAMILY	SUPPORTER LEVEL	ENTHUSIAST LEVEL	LEADING PARTNER LEVEL
10% discount off HCA performances.
Reduced fee for art show entry.
Inclusion in annual Members’ Art Show.
Invitation to annual Member Reception.
Free entry to Open Mics and Jazz Jams.
5% discount off classes.
HCA logo mug.
10% discount off art gallery purchases.
HCA sturdy canvas tote.
10% discount off HCA party rentals.
Basic ($50) gift membership for a friend.
2 tickets to the annual Gala event.
Invitations to 2 VIP receptions prior to a gallery exhibit opening, event or concert.
	Join	Join	Join	Join

Member ?

Members: Log in to take advantage of your member discount on this purchase.

Username or email address *

Enter your HCA username.

Password *

Enter the password that accompanies your username.

Not a Member?

Continue as GuestorBecome a Hopkinton Center for the Arts Member to Save on this Purchase

	$35	$60	$135	$250	$500	$1000
	STUDENT/SENIOR/TEACHER/MILITARY	INDIVIDUAL	FAMILY	SUPPORTER LEVEL	ENTHUSIAST LEVEL	LEADING PARTNER LEVEL
10% discount off HCA performances.
Reduced fee for art show entry.
Inclusion in annual Members’ Art Show.
Invitation to annual Member Reception.
Free entry to Open Mics and Jazz Jams.
5% discount off classes.
HCA logo mug.
10% discount off art gallery purchases.
HCA sturdy canvas tote.
10% discount off HCA party rentals.
Basic ($50) gift membership for a friend.
2 tickets to the annual Gala event.
Invitations to 2 VIP receptions prior to a gallery exhibit opening, event or concert.
	Join	Join	Join	Join	Join	Join

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Title:
Mid-Winter Mini-Retreat for Women

01/27/19 - 01/27/19

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Title: Mid-Winter Mini-Retreat for Women

01/27/19 - 01/27/19

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Mid-Winter Mini-Retreat for Women