Adult Barre and Pilates - Session 1
Title:
Adult Barre and Pilates - Session 1
09/17/19 - 10/22/19
For adult dancers and non-dancers alike. Stretch and strengthen, have fun, and channel your inner dancer with this class created by Cathy Fallon. Cathy, a former Principal ballet dancer, is Pilates Mat certified, holds a B.S in Kinesthetic Education and Dance, and is an AmSAT certified teacher of the Alexander Technique mind/body awareness technique. Let Cathy guide you to increased core strength, proper alignment, and ease of movement. Explore in a safe judgment free studio! 6 classes.
Registrant's Information
For adult dancers and non-dancers alike. Stretch and strengthen, have fun, and channel your inner dancer with this class created by Cathy Fallon. Cathy, a former Principal ballet dancer, is Pilates Mat certified, holds a B.S in Kinesthetic Education and Dance, and is an AmSAT certified teacher of the Alexander Technique mind/body awareness technique. Let Cathy guide you to increased core strength, proper alignment, and ease of movement. Explore in a safe judgment free studio! 6 classes.